What makes today a good day?

Another day is about to pass us. Before the day passes by, I have a very important question for all of you.

Did you have a good day?

You are not sure, then why don't you ask yourself the following questions?

Did you sleep well?
Did you have a decent meal?
Did you exercise?
Did you spend time with your near and dear?
Did you dwell on the positive aspects of your life?
Did you watch something nice?
Did you take up a task?
Did you focus on something which is bothering you?
Did you do less of what you consider as a bad habit or what spoilt your day the last time around?
Did you repent or admit to follies of the past?
Did you fight a bad thought?
Did you indulge in a hobby or take part in a sport?
Did you make a plan for the future?
Did you try to help someone?
Did you dream?

Life is only good if the days in it are good <Credits: Dominik Hofbauer>

If you have answered 'Yes' to any of the above questions then you definitely had a good day because a good day is made up of little things which pave the way for a constructive life. When you make little things count you forge a good day and when you string together a group of such good days you land in a good phase.

If you haven't answered 'Yes' then you must be probably doing something which is not part of the above list.

Something other than your regular work which you haven't given yourself credit for.
Something which doesn't necessarily need external approval or validation.
Something positive which makes you forget your long term worries for at least a moment and reassures you that life after all is not that bad.

Make a note of that thing(s), do more of it, add more things like it to your bucket and above all give yourself a pat on the back for shaping a good day.

In a life filled with tedium these everyday pats do ease the pressure. Try it out and let me know if you had a good day.

Until Next Time,

Your Observer of life,
Chaitanya J.J.

Comments

Zamarrud Theatre Hyderabad

More than two decades ago a 5 year old boy (yours truly) found himself in Abids which was certainly then the microcosm of Hyderabad. Abids in the 80s <Courtesy: OkaTeluguAbbayi > The occasion was a family outing to Zamarrud Cinema. And we are stepping out for not just any movie my friends, my parents decided that nothing less than the Raj Kapoor blockbuster Chori Chori was good enough for us. To be honest I wasn't exactly enthused about watching a black and white film of a bygone era even though the movie had all the credentials of a classic. But that was before I saw Zamarrud, the theatre where the movie was being played. Nested in the heart of Abids, Zamarrud was the perfect amalgamation of Hyderabad's old world charm and new fangled ways. Zamarrud was not just any theatre, it was one of the first air conditioned halls in Hyderabad, a premiere cinema hall which used to host the best of what the film industry had to offer and the place to go for Hyderabad...

KBR National Park

In the midst of the hustle and bustle of the fifth largest city in India - Hyderabad lies KBR (Kasu Brahmananda Reddy) National Park . It's difficult to imagine a natural habitat in the center of a concrete jungle but that's exactly what KBR park is - an oasis in middle of an urban desert . One of Hyderabad's prized tourist attractions which in my opinion doesn't get the attention it deserves. The Entrance <Courtesy: Andhra Aroma > I don't remember when I first noticed the park but it soon became a sight which I couldn't miss during the course of my everyday commute to work. I always wondered what lay beyond the entrance but never found the time to check it out for myself until last year. But let me back up a bit, there's a back story to my first visit to the park. In my ' Count Your Blessings ' post, I talked about how a walk around my office building started a positive change in my life. That incident made ' walking ' ...

Jumanji: Welcome to the Jungle

How good is the latest Jumanji movie which comes more than two decades after the initial installment with a brand new star cast headed by a very much in-form Dwayne Johnson? Is this is a true-blue Jumanji sequel or is this an official reboot? Is this movie anywhere close to the first one in terms of thrills and chills? I guess we have enough questions to answer now so let's not wait any further and get started off with our movie review for Jumanji 2 (Welcome to the Jungle). Plot: It's 1996 and Jumanji (the evil board game which siphons people in) finds itself buried in the sands of a beach having been thrown into a river at end of the first movie . The strange drum beats emanating from the game attract a passer-by and as luck would have it, he takes the game to his home and his teenage son. A board game doesn't mean much to a kid of the 90's who swiftly casts it aside. Jumanji then transforms itself into a video game. The transformation catches the eye of the teenage...

10 Random Things about the First IPL

It's IPL time, the time of the year where cricket turns from a gentleman's game into a three ringed circus for the stars, the people and the players. It's hard to believe that it's been 10 long years since the IPL started but I just seem to remember it like yesterday. As soon I thought about the first IPL I remembered some tight finishes, some great performances, raw emotion, glamour that was on display and some utterly forgettable moments. So here are 10 random things I remember about the first IPL: Teams of the first IPL <Courtesy: Reddit > Akshay Kumar , the brand ambassador (Oh! the brand ambassadors was one way franchises burnt their hard earned money during the first IPL) for Delhi Daredevils (DD) zip-lined his way into the ground for an IPL match. DD followed his example of daredevilry all throughout the league phase before their stunt went all wrong crashing them into the ground in the semis . Ricky Ponting (yes he p...

Parmanu: The Story of Pokhran

Backdrop: I diligently avoid docudramas based on real incidents as they only rehash what we already know without adding anything new. That's precisely the reason why I avoided watching Parmanu all these weeks but it's been a while since I saw a movie and the lack of decent fair at the cinemas coupled with upbeat critical reviews for Parmanu finally cajoled me into watching it. Boy! Was I thrilled to watch a competent movie which was slick and gripping till the very end. The verdict is out first but keep reading as to what makes this movie a recommended watch . (Credits: IndiaToday.in ) Plot: It's 1995 and India is facing an existential crisis amidst mounting defensive and strategic pressures from it's neighboring countries. I.A.S. officer, Ashwat Raina ( John Abraham ), believes that India's road to political parity lies in establishing a nuclear program. The recommendation is taken up but Ashwat Raina's plan is not followed to the ' T', resu...

Life Etc Etc

Search This Blog