Skip to main content

Staying in the Moment - 2019 Takeaway

Now I am making a habit out of this! For the second consecutive year I am reviewing my takeaways for a year gone-by almost a month into the new year. But this is no ordinary review, this is a recollection of everything I've learnt over a grand total of 365 days. Hence the time I have taken to write this blog is extremely warranted (Thou shall all see).

So where do I start, I start off this blog right where I left the last one. The New Year's eve of 2019, while the world was celebrating the New Year I was having a quiet night all by myself and reflecting on a year gone too soon. Fast forward to New Year's eve of 2020, I couldn't believe how fast a year had just passed. If 2018 was a supersonic jet then 2019 proceeded to culminate at rocket speed. Are days flying by too soon? Is time outrunning us? Why does it always seem that happy moments roll by quickly while the dismal ones seem to last a lifetime? 

Yours Truly might not have the most accurate answers to any of the questions above. But I do have a theory which I will illustrate with the help of an example. Readers of my blog might remember the 8K run which I took part in the spring of 2019, halfway through the run I was sapped and very close to calling it a day. The physical exertion made my mind wander to every nook and corner of my past. I was the one who had chosen to partake and train for the run yet I wasn't enjoying the rigour that came with it. Isn't this a microcosm of how life unfolds?


You have to roll with it sometimes
You have to roll with it sometimes <Credit: instagram.com/aziz_acharki>

We make a choice and then spend the majority of our time analyzing the merits of our decision. Thus a huge quantity of our life is spent rehashing old experiences and trying to correlate those lessons to our new experiences. So where does all the time go? It goes away in wrestling with our past and trying to come to terms with our present. It seems as though while our bodies are propagating forward in time and aging, our minds and hearts seem heel bent on travelling backwards. That could be the very reason why yesterday always seems better than today.

Now since I've espoused my theory, I will talk a little about what I did to stay in the moment. In the case of the 8K run I just shook myself out of the auto-pilot mode I was on by forcing myself to observe the surroundings. The flora and fauna of High Park, the efforts of fellow participants and all the other stories that were unfolding around me suddenly became as visible as daylight to me. I was no more floating through the moment, I was adding to the occasion with my effort and my presence. The result, the 8K run is just not a remembrance it's a memory that wills me to create several more.

The end of 2019 brought yet another stimulating 'Staying in the Moment' takeaway for me. I had just finished a long flight which had me severely jet lagged and the very next day I had to drive my family through the streets of Hyderabad to finish some important errands. The indiscipline of the Hyderabadi Traffic was driving me crazy and I was once again all set to put myself on auto-pilot when I caught a glimpse of my mother. Her bliss and pure joy at the fact that she was seeing me after a long time melted away all my stress. The trip was for my family and the moment belonged to my family. I immediately joined in their conversation and the traffic didn't matter, the arduous trip morphed itself into a pleasant memory.

Remember what you are here for. Remember what you are doing. Remember to immerse yourself in this moment as the next moment is not in your hands. Remember to give it your all. If you remember all of this you will by default remember to stay in the moment. Time will always pass by quicker than you think but by staying in the moment you will savor more of it. You will also leave a quality impression on the people you interact with. As years roll by the only thing that matters is the marks we gain and the marks we leave behind which is only possible if we stay in the moment. Thank you 2019 for bestowing this truth on me.

Until Next Time,

Your Life Guru,
Chaitanya J.J. 

Comments

Popular Posts

Mahabharata by C.Rajagopalachari

There are books which you read and then there are books which make you read them and change your life. Chakravarthi Rajagopalachari's (Rajaji's) Mahabharata belongs to the latter category. Mahabharata introduced me to the joy of reading books as a kid and today I couldn't have picked a better topic for my 25th post. I cannot describe what a pleasure and honor it is to extol the virtues of this classic book during this holy festive season of  Makar Sankranti . Mahabharata by C.Rajagopalachari The story of Mahabharata is as old as the mountains and has been retold several times. Mahabharata by Rajaji however stands out in my mind because here is a story which is spiritual yet not religious, is thought provoking yet not preachy, is compelling yet not tedious. The story left an indelible impression upon me for several reasons which are: Rajaji uses extremely simple language to convey some of the finer aspects of the saga. I was 10 years old when I read Mahabharata ...

Zamarrud Theatre Hyderabad

More than two decades ago a 5 year old boy (yours truly) found himself in Abids which was certainly then the microcosm of Hyderabad. Abids in the 80s <Courtesy: OkaTeluguAbbayi > The occasion was a family outing to Zamarrud Cinema. And we are stepping out for not just any movie my friends, my parents decided that nothing less than the Raj Kapoor blockbuster Chori Chori was good enough for us. To be honest I wasn't exactly enthused about watching a black and white film of a bygone era even though the movie had all the credentials of a classic. But that was before I saw Zamarrud, the theatre where the movie was being played. Nested in the heart of Abids, Zamarrud was the perfect amalgamation of Hyderabad's old world charm and new fangled ways. Zamarrud was not just any theatre, it was one of the first air conditioned halls in Hyderabad, a premiere cinema hall which used to host the best of what the film industry had to offer and the place to go for Hyderabad...

The Punisher (2004)

There are very few movies which make for a fun repeat watch. The 2004 version of ' The Punisher ' belongs to this rarefied category. I watched the movie almost 10 years ago and then caught up with it again last month. The plot twists were familiar the second time around but the fun was still the same. That's what probably got me started off on this movie review.    Tom Jane as 'The Punisher' The Plot:  When the younger son of mafia boss Howard Saint ( John Travolta ) gets killed in an FBI operation headed by Frank Castle ( Tom Jane ), Saint swears revenge and wipes out Castle's entire family. Castle himself barely survives before emerging from his injuries as the crusading 'Punisher'. 'The Punisher' resolves to extract payback from Saint and proceeds to punish everyone on the wrong side of law with his brand of justice. Will 'The Punisher' succeed (Of course he does)? Watch this lesser talked about installment from the Marvel Cinematic Un...

KBR National Park

In the midst of the hustle and bustle of the fifth largest city in India - Hyderabad lies KBR (Kasu Brahmananda Reddy) National Park . It's difficult to imagine a natural habitat in the center of a concrete jungle but that's exactly what KBR park is - an oasis in middle of an urban desert . One of Hyderabad's prized tourist attractions which in my opinion doesn't get the attention it deserves. The Entrance <Courtesy: Andhra Aroma > I don't remember when I first noticed the park but it soon became a sight which I couldn't miss during the course of my everyday commute to work. I always wondered what lay beyond the entrance but never found the time to check it out for myself until last year. But let me back up a bit, there's a back story to my first visit to the park. In my ' Count Your Blessings ' post, I talked about how a walk around my office building started a positive change in my life. That incident made ' walking ' ...

Dunkirk (2017)

Background:  The Second World War and my family go a long way back, members of my family took part in the war on behalf of the British. My grandfather himself had a fortuitous escape when the Japanese bombed  Vizag harbour  and Vizag thermal power plant on April 6th, 1942 . The war and its stories have ever since then, been a source of discussion in my family. Being inquisitive about history, I spent a lot of time trying to know about various facets of the war including watching whatever movies or documentaries I could lay my hands on. However, I have never read or watched anything about Dunkirk until I saw the movie. This was fresh territory for me and I wanted to approach the movie with a clean slate to know more about history ( which I confess wasn't a very bright idea considering how well history is manipulated in movies ). Plot Setting:  It's May 1940,  Netherlands , Belgium and Luxembourg have all fallen to the German Offensive. France is on its wa...